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1fr}.device-panel-heading{flex-direction:column;align-items:flex-start}.device-selector-tabs{width:100%}.device-selector-tab{flex:1}.activity-route-stage{min-height:300px}.activity-route-summary{top:14px;left:14px;padding:12px 14px}.activity-route-summary h2{font-size:20px}.activity-map-overlay{top:14px;right:14px;width:148px;height:110px;border-radius:16px}.activity-stats-grid{grid-template-columns:1fr}.activity-stat-card{padding:14px}.activity-stat-value{font-size:20px}.btn-activity-control{padding:8px;font-size:11px}}@keyframes fadeIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@keyframes pulseGlow{0%,to{box-shadow:0 0 20px #00f5d44d}50%{box-shadow:0 0 40px #00f5d499}}.animate-fade-in{animation:fadeIn .3s ease-out}.text-cyan{color:#00f5d4}.text-pink{color:#ff006e}.text-yellow{color:#ffd60a}.text-muted{color:var(--color-text-secondary)}.bg-glass{background:#ffffffd1;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border:1px solid var(--color-border)}.routes-list::-webkit-scrollbar{width:6px}.routes-list::-webkit-scrollbar-track{background:#5b7ea014;border-radius:3px}.routes-list::-webkit-scrollbar-thumb{background:rgba(var(--color-primary-rgb),.28);border-radius:3px}.routes-list::-webkit-scrollbar-thumb:hover{background:rgba(var(--color-primary-rgb),.42)}.history-view::-webkit-scrollbar{width:6px}.history-view::-webkit-scrollbar-track{background:#5b7ea014;border-radius:3px}.history-view::-webkit-scrollbar-thumb{background:rgba(var(--color-primary-rgb),.28);border-radius:3px}.route-details-panel::-webkit-scrollbar{width:6px}.route-details-panel::-webkit-scrollbar-track{background:#82a4c314}.route-details-panel::-webkit-scrollbar-thumb{background:rgba(var(--color-primary-rgb),.3);border-radius:3px}.guest-mode-banner{display:flex;align-items:center;gap:12px;flex-wrap:wrap}.guest-badge-header{background:#4a9bff26;color:#4a9bff;border:1px solid rgba(74,155,255,.35);border-radius:20px;padding:3px 10px;font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;white-space:nowrap}.guest-banner-text{font-size:13px;color:var(--color-text-secondary)}.btn-exit-guest{background:transparent;color:var(--color-text-secondary);border:1px solid var(--color-border);border-radius:6px;padding:5px 12px;font-size:12px;font-weight:600;cursor:pointer;transition:color .2s,border-color .2s}.btn-exit-guest:hover{color:var(--color-text-primary);border-color:var(--color-text-secondary)}.quick-start-banner{display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:14px 20px;margin:12px 16px 0;background:linear-gradient(135deg,#4a9bff14,#00f5d40d);border:1px solid rgba(74,155,255,.2);border-radius:12px;flex-shrink:0}.quick-start-content{display:flex;flex-direction:column;gap:2px}.quick-start-label{font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.07em;color:#4a9bff}.quick-start-content h3{margin:0;font-size:14px;font-weight:700;color:var(--color-text-primary)}.quick-start-content p{margin:0;font-size:12px;color:var(--color-text-secondary)}.btn-quick-start{background:linear-gradient(135deg,#4a9bff,#2474d9);color:#fff;border:none;border-radius:8px;padding:8px 18px;font-size:13px;font-weight:700;cursor:pointer;transition:transform .15s,box-shadow .15s;white-space:nowrap;flex-shrink:0}.btn-quick-start:hover{transform:translateY(-1px);box-shadow:0 4px 16px #4a9bff59}
